Day 3

Well, day three, again. Actually it really isn't all that bad at the moment. I'm not missing the smokes at all. It's not even really a challenge. I reckon, one way of quitting is: First cold turkey for a month, or however long you cna manage, a month minimum, knowing that after that you can smoke again. Then smoke until you realise how crap it makes you feel compared to how brilliant you felt when you quit, then quit for a month again, and each time you quit it becomes easier. Because what you are doing, in a funny sort of way, is practising quitting, practising getting yourself thorugh cravings. I am so used to dealing with cravings, after 85 days of practice, that it's a breeze, almost like a hard habit to break. That's the best way to describe it. So at the moment all is A ok, I hoenstly am having no problem. And I feel great, energy levels already on the up, woke up at 3 this morning as bright as a summer daisy, listened to the storm, love storms, got up at four, and now am working hard.

I actually enjoy the challenge of quitting, gives me something to focus on. I love a challenge.

laterz

x

OK, its 5.53 AM, the roads are hardly busy round this little residential area at this time of the morning, in fact they are totally empty, so why in God's name has a cop car just zoomed down the road with all sirens blaring, what is the point in that? Oh look at me, I'm a super cool policeman playing with my nee naa! Wake up and be sure to look out your window at me.